Posts Tagged: wellness

Mental Health

January 15, 2014

Where does Campus Recreation fit in?

Alison Epperson, Ph.D.
Assistant Professor, Health Ed.
Murray State University

As more and more young adults come to colleges and universities seeking an education, they bring with them high-risk health behaviors that can impede their academic success. Post-secondary institutions have programs, services, and supports in place specifically designed to ease the transition into college, provide academic assistance services, promote a safe learning and living environment as well as facilities and departments dedicated to raising awareness of and maintaining physical and mental health.

Along with alcohol, mental health has become a major concern for institutions of higher education as many times, the two go hand in hand. What may be considered ‘typical’ college student behavior, could in fact, be masking underlying issues which can include, but are not limited to; lack of sleep and physical activity, drastic mood swings, and social isolation.

Growing concerns of behaviors among college students, most commonly associated with mental health, have resulted in a call for post-secondary institutions to consider implementing Healthy Campus 2020. Healthy Campus 2020 is the National College Health Associations adaptation of Healthy People 2020. Healthy People 2020 is a 10-year initiative sponsored by the Department of Health and Human Services which monitors the health status and behaviors of Americans. The National College Health Association also partners with NIRSA, NASPA, ACPA and The BACCHUS Network. Read more

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